Young students experience several transitions from kindergarten to the high school classroom. There are growth spurts, development stages, social changes, and major events that occur throughout critical school-age years. In a little over a decade, young students will be expected to navigate new challenges, stressful situations, and life’s many highs and lows. The coping strategies developed within this period — whether healthy or unhealthy — may be carried on into adulthood and have lasting impacts.
Primary and secondary students have major sleep needs. Moreover, teens may need even more sleep than their younger student peers, according to the American Academy of Pediatrics. Studies show, however, that students of all ages are not getting enough sleep. Sleep cycles change as children grow and can be disrupted by heightened school demands, extracurricular activities, external expectations, and technology use.
CalmCircle delivers proven stress relief and much-needed mental rest to students of all ages. Students establish a personalized wellness practice using meditation, relaxation and mindfulness training. The innovative web-based program is designed to provide support and mental training in the classroom or at home. The program is available to students 24/7 through smartphones, tablets and laptops.
THE GOAL: Through CalmCircles program, users learn lifelong skills in a curriculum-based setting. Practiced on a daily or regular basis, users become independent in these techniques so that when stress takes hold, they can reset themselves both mentally and physically.
CalmCircle offers four simple ways for students to improve academic performance, enhance social skills, improve sleep quality, and achieve a successful school experience.
Stress management and meditation are well-documented practices proven to positively impact health, production and attitude. CalmCircle’s system empowers users to take control of stress levels, leading to numerous benefits including increased focus, mental well-being and positivity.
“I appreciate how easy it is to incorporate into my busy schedule.”
“When I use it, I feel more calm. And when I don’t, I can tell I haven’t used it.”
“It makes me focus after using CalmCircle.”
Contact us today to learn more about bringing stress relief to your school.