Daylight Saving Time Sleep Schedules_Healthcare_CalmCircle

Daylight Saving Time & Sleep Schedules: The Impact of an Hour

Unless in Hawaii or Arizona, Daylight Saving Time recently changed up sleep schedules. The November clock change offered an extra (glorious) hour of sleep time. But its impacts are even more wide-ranging. Daylight Saving Time continues to be implemented in an effort to reduce nationwide energy consumption. In fact, the four-week extension of Daylight Saving […]

workplace stress management_CalmCircle

The Many Forms of Workplace Stress Management

Most people deal with stress daily, but how does your workforce handle that stress? The answer is different for everyone. There are many different and healthy ways of managing stress levels that will have a positive impact on your team’s well-being, productivity and work-life balance. Some employees choose to burn off their stress physically through […]

generation z_stress workforce

New Workforce: Generation Z Reporting High Stress Levels

  By Mary McWilliams Born in the late 90s to early 2010s, the post-Millennial generation — Generation Z — is now entering the workforce. There are many factors for businesses to consider when hiring Generation Z candidates. These fresh faces are expected to bring a vast digital skill set to the workforce. They are entrepreneurial and […]