CalmCircle in the News

 

Meditation and Sleep: Finding Space Between Thoughts

Your brain is like a muscle. If you do not relax it, it will cause you discomfort and inhibit your ability to relax or sleep. CalmCircleCollege meditation director David Less outlines the relationship between meditation and sleep, and how one can facilitate the other.

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CalmCircle Takes On College Stress

Studies show that college students face anxiety, depression, sadness and anxiety from school. As a result, they often feel out of control or disconnected with their emotions. Read more on how CalmCircle offers a solution to the struggles students face in school.

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Falling Asleep… On Purpose

Thinking rules a majority of the time in our day. It is important to learn how to give our brain rest and how to use techniques to pause these thought processes that keep our mind working. Learn more on techniques you can use to fall asleep whenever you want.

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Follow the Latest in Stress Management

RECENT POSTS
CalmCircle
CalmCircle18 hours ago
CalmCircle will be attending LeadsCon in March. Join us as we discover new ways to help with retention in education and the workforce. https://buff.ly/2EjeBSF

#health #mindfullness #restful #sleep #peace #LeadsCon #LasVegas
CalmCircle
CalmCircle1 week ago
Fewer than half of American students are getting the recommended amount of sleep for their age groups. See the official 2019 sleep recommendations here and learn what may be impeding sleep for yourself or your school-aged children.

#sleep #Mentalhealth #meditation
CalmCircle
CalmCircle2 weeks ago
Long hours, burnout, and compassion fatigue are a few of the top stresses of being a registered nurse. Read more here about the top stresses of this career and ways to mitigate the exhaustion.

#nursing #sleepmanagement #stressmanagement #stressrelief #nurselife
RECENT TWEETS
5 hours ago
CalmCircle will be attending LeadsCon in March. Join us as we discover new ways to help with retention in education and the workforce. https://t.co/LrIQEHh1et

#health #mindfullness #restful #sleep #peace #LeadsCon #LasVegas https://t.co/AFl0ta5URt
1 week ago
Fewer than half of American students are getting the recommended amount of sleep for their age groups. See the official 2019 sleep recommendations here and learn what may be impeding sleep for yourself or your school-aged children.
https://t.co/H7aJC3FlTB

#sleep #Mentalhealth https://t.co/x5f5RO0bIT
2 weeks ago
Long hours, burnout, and compassion fatigue are a few of the top stresses of being a registered nurse. Read more here about the top stresses of this career and ways to mitigate the exhaustion. ➡️ https://t.co/S21JX9vgm8
#nursing #sleepmanagement #stressmanagement #stressrelief https://t.co/qfBMNII4do
1 month ago
New Workforce: Gen Z Reporting High Stress Levels. Only 1/2 feel they manage #stress well. https://t.co/ZHBVC3ip8j #MentalHealth #HealthyLiving https://t.co/MofLp0q8DD
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