CalmCircle in the News

 

Meditation and Sleep: Finding Space Between Thoughts

Your brain is like a muscle. If you do not relax it, it will cause you discomfort and inhibit your ability to relax or sleep. CalmCircleCollege meditation director David Less outlines the relationship between meditation and sleep, and how one can facilitate the other.

Read More

 

CalmCircle Takes On College Stress

Studies show that college students face anxiety, depression, sadness and anxiety from school. As a result, they often feel out of control or disconnected with their emotions. Read more on how CalmCircle offers a solution to the struggles students face in school.

Read More

 

Falling Asleep… On Purpose

Thinking rules a majority of the time in our day. It is important to learn how to give our brain rest and how to use techniques to pause these thought processes that keep our mind working. Learn more on techniques you can use to fall asleep whenever you want.

Read More

Follow the Latest in Stress Management

RECENT POSTS
CalmCircle
CalmCircle1 month ago
Happiest Holidays! Sending you warm wishes and lots of mental rest during this holiday season.
CalmCircle
CalmCircle1 month ago
How poor sleep can increase pain — and quality sleep could help ease it.
CalmCircle
CalmCircle2 months ago
Case Study: Results from a CalmCircle pilot program to address a global company's high-stress work environment. In addition to anecdotal feedback, the company also tracked employee productivity and efficiency through an existing internal software program. Benefits were clear and pretty immediate. https://buff.ly/2Ni2KqH
RECENT TWEETS
1 month ago
Happiest Holidays! Sending you warm wishes and lots of mental rest during this holiday season. https://t.co/9JQVqjat3s
1 month ago
CalmCircle uses 5 Methods for Managing #Stress and #Sleep. Learn how our program could help bring mental rest and #stressrelief to your organization. https://t.co/eDpKOiG33u https://t.co/hZkhPANHFz
2 months ago
Results from a CalmCircle pilot program to address a global company's high- #stress work environment. Read the #casestudy for all #employee #productivity & #efficiency benefits https://t.co/L3UvVwlYGF #workplace #wellness #healthcare #corporate #education https://t.co/y3j4s42IYA
INSTAGRAM FEED