CalmCircle in the News

 

Meditation and Sleep: Finding Space Between Thoughts

Your brain is like a muscle. If you do not relax it, it will cause you discomfort and inhibit your ability to relax or sleep. CalmCircleCollege meditation director David Less outlines the relationship between meditation and sleep, and how one can facilitate the other.

Read More

 

CalmCircle Takes On College Stress

Studies show that college students face anxiety, depression, sadness and anxiety from school. As a result, they often feel out of control or disconnected with their emotions. Read more on how CalmCircle offers a solution to the struggles students face in school.

Read More

 

Falling Asleep… On Purpose

Thinking rules a majority of the time in our day. It is important to learn how to give our brain rest and how to use techniques to pause these thought processes that keep our mind working. Learn more on techniques you can use to fall asleep whenever you want.

Read More

Follow the Latest in Stress Management

RECENT POSTS
CalmCircle
CalmCircle3 weeks ago
Our latest blog dives into some of the different ways you can manage the stress in your life through meditation or physical activity.
CalmCircle
CalmCircle2 months ago
Your daily performance is linked to how well and how much you sleep. Put yourself to bed when you are sleepy and see the amazing benefits of a full night's rest.

https://buff.ly/2YoIfNG
CalmCircle
CalmCircle2 months ago
Mindlab International took the time to conduct the research to find out what songs are scientifically the most relaxing. There's even a playlist with the top ten for you to enjoy! Check it out to help you through your work week.

https://buff.ly/2fkxZBV
RECENT TWEETS
3 weeks ago
Our latest blog dives into some of the different ways you can manage the stress in your life through meditation or physical activity.

https://t.co/bZYc4bfxsb https://t.co/Y2nivlJYVO
2 months ago
Don't put off your sleep, getting a full night's rest will help you perform your best.

https://t.co/hslGKWEhzV https://t.co/JNxA6CTchu
2 months ago
Mindlab International took the time to find out the most #relaxing songs. Check it out and enjoy! https://t.co/3Ki8xiXGxB
4 months ago
Quick! When was the last time you stretched out your wrists? Let's roll them together. Don’t you feel better now? #stretching #officestretches #flex

https://t.co/ILOEjgI8ya https://t.co/uuzh7VkYE5
INSTAGRAM FEED