Walk, Breathe or Stretch – Just Move at the Office
Moving at the office is a great way to keep yourself more engaged in your work, destress, and stay healthier. There are many studies that show that being too sedentary has negative effects on your physical health. And where do many people spend hours of their day sedentary? At work, at their desks. If you […]
Official 2019 Sleep Recommendations for K12 Students
By Mary McWilliams Official 2019 Sleep Recommendations for Students It goes without saying that sleep is important. Human health and overall well-being hinges on getting enough hours of sleep, experiencing a high quality of sleep and having effective sleep-wake transitions. Sleep is especially important for growing children and adolescents. However, there are some challenges to […]
Top Sources of Stress for Registered Nurses in 2019
By Mary McWilliams With an aging population that is living longer than ever before, registered nurses (RNs) continue to be one of the fastest-growing occupations. It’s not slowing down in 2019. The field is poised for upward trajectory at a 15% growth rate until 2026, according to the Bureau of Labor Statistics. The demand is […]
CalmCircle Acquired by Higher Ed Growth
Higher Ed Growth Announces Acquisition, Expands Higher Education Marketing Services Equity interest acquisition of CalmCircle stress and sleep management platform for education TEMPE, Ariz. — January 9, 2019 — Higher Ed Growth (HEG), a full-service marketing agency specializing in post-secondary education, announced today that it has acquired an equity interest in CalmCircle, an online stress and […]
New Workforce: Generation Z Reporting High Stress Levels
By Mary McWilliams Born in the late 90s to early 2010s, the post-Millennial generation — Generation Z — is now entering the workforce. There are many factors for businesses to consider when hiring Generation Z candidates. These fresh faces are expected to bring a vast digital skill set to the workforce. They are entrepreneurial and […]
CalmCircle Visits the University of North Texas
CalmCircle and UNT partner in support of the student Recovery Program
Meet our DeskFit Animation Talent
DeskFit exercises featured on the CalmCircle user site are demonstrated by an animated office worker we call “Jim”.
Sarah McLean In the Studio
Sarah McLean, CalmCircle’s Meditation Director, was in Phoenix to record several meditation sessions on Thursday.
